Gaiam Beginner's Yoga Kit (Yoga Mat, Yoga Block, Yoga Strap), Lily Shadows

YOGA KIT: Complete kit with everything needed to master the basic skills of yoga, including a yoga mat, yoga block and yoga strap YOGA MAT: 4mm fashion print yoga mat is lightweight, yet durable with a non-slip textured surface YOGA BLOCK: Foam yoga brick (3"x 6"x 9") helps extend, support and deepen stretches YOGA STRAP: 6 ft. yoga strap with durable metal D-ring helps increase range of motion, achieve more challenging positions and sustain poses for longer periods of time INCLUDED: Two full-length yoga workouts, plus props training bonus with renowned yoga instructor Rodney Yee (Packaging May Vary to include workouts on DVD or via Online Streaming)