Hype Bites from Sourse

Improve energy, clarity, and focus with this key nutrient—essential for a healthy nervous system. Vitamin B12 supports energy production at the cellular level for optimal brain function throughout the day. 500 mcg vitamin B12 (as methylcobalamin) An essential nutrient that metabolizes energy, creates red blood cells, and helps make DNA. Methylcobalamin is a naturally occurring and active form of B12. Up to 40% of people are low or deficient, which can lead to brain fog, fatigue, and more. B12 is only found naturally in animal foods like meat, eggs, and milk so it can be important for vegans and vegetarians to take a daily supplement.