The Self-Love Journal is a guided journal that will help you boost self-compassion and silence negativity within 21 days, OR you will get a full refund. The Self-Love journal is packed with science-backed strategies to shift your brain from a state of self-judgement and turbulence to a healthier mindset of compassion and positive self-talk. This journal is suitable for both men and women and includes 91-days of exercises that can be done at your own pace. Thousands of people have used this journal to end self-sabotage and self-doubt - Isa L. says, "I lived my entire life with ZERO self-confidence. I would doubt my choices, fear what others thought about me and was afraid to be seen. This journal changed everything!!!! Now I walk into a room with confidence, speak up and know exactly what I want— and it only took 5 minutes a day to get here."
The Self-Love Journal is a guided journal that will help you boost self-compassion and silence negativity within 21 days, OR you will get a full refund. The Self-Love journal is packed with science-backed strategies to shift your brain from a state of self-judgement and turbulence to a healthier mindset of compassion and positive self-talk. This journal is suitable for both men and women and includes 91-days of exercises that can be done at your own pace. Thousands of people have used this journal to end self-sabotage and self-doubt - Isa L. says, "I lived my entire life with ZERO self-confidence. I would doubt my choices, fear what others thought about me and was afraid to be seen. This journal changed everything!!!! Now I walk into a room with confidence, speak up and know exactly what I want— and it only took 5 minutes a day to get here."