These books teach children (ages 4-12) important concepts nurturing mental wellbeing, including: Brain physiology & function Breathing techniques Mindfulness activities Evidence-based strategies that support mental health & resilience This set contains 4 individual books: My Brain is a Home — Introduces Professor Wise, Guard Dog and Hippo to teach kids the basics of how their brain works. My Breath — Teaches simple breathing techniques kids can use anywhere to calm big emotions. My Mindful Brain — Introduces mindfulness and present-moment awareness to help kids notice thoughts and feelings without judgement. My Brain First Aid — A go-to emotional first aid kit, teaching kids to recognise distress and use quick coping strategies. Each book has rhyming text, full illustrations and extra notes for parents & educators at the back. These books give children real tools to manage anxiety, handle hard times, and build lifelong mental health skills.
These books teach children (ages 4-12) important concepts nurturing mental wellbeing, including: Brain physiology & function Breathing techniques Mindfulness activities Evidence-based strategies that support mental health & resilience This set contains 4 individual books: My Brain is a Home — Introduces Professor Wise, Guard Dog and Hippo to teach kids the basics of how their brain works. My Breath — Teaches simple breathing techniques kids can use anywhere to calm big emotions. My Mindful Brain — Introduces mindfulness and present-moment awareness to help kids notice thoughts and feelings without judgement. My Brain First Aid — A go-to emotional first aid kit, teaching kids to recognise distress and use quick coping strategies. Each book has rhyming text, full illustrations and extra notes for parents & educators at the back. These books give children real tools to manage anxiety, handle hard times, and build lifelong mental health skills.